View polshetsnu's Posts

Re: Tucson Videos? posted on 2006-09-21 21:40:47

he is so strong

Re: workout posted on 2006-09-19 01:07:43

1. 10x10 incline bench 10x10 wide-grip pullups 30-40 dips, 30-40 lateral raises, 30-40 closegrip chin ups.
2. 10x10 incline curls, 10x10 skullcrushers, 10x10 shoulder press, bent over lateral raises, and close grip bench.

i do muay thai and krav maga, so i get enough cardio throughout the day

Re: Post pics of your computer spaces! posted on 2006-09-18 01:50:40

[quote author=bloodhound.system.32 link=topic=20355.msg221668#msg221668 date=1158557909]
:-D
[img]http://i60.photobucket.com/albums/h2/megablaps/67pic3619.jpg[/img]
[/quote]

rofl

Re: HEY LADIES CHECK THIS OUT posted on 2006-09-09 14:26:50

SO STRONG

Flatland durability? posted on 2006-09-09 14:12:52

How durable are flatland bikes?

Re: MYSPACE? posted on 2006-08-27 17:50:31

http://www.myspace.com/wkesucks